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Autistic Sleeping Positions

In this article, we will look into whether there are any specific sleeping positions associated with autism. We will start by introducing autism as a neurodevelopmental disorder and then we will look at the relationship between sleeping and autism. We will discuss the prevalence of sleep problems among autistic individuals and coping techniques.

Frederika Malichová

Author - Frederika Malichová

Neuroscientist at the University Of Cambridge.

Frederika used MediSearch to find sources for this blog.
MediSearch gives instant answers to medical questions based on 30 million scientific articles.

Autism and Sleeping Positions

People with autism often have unique sleeping positions. Some may prefer sleeping on their stomachs, while others might find comfort in sleeping on their sides or backs. It's important to note that each individual's preference can vary, and there's no one-size-fits-all solution. Understanding and accommodating these preferences can significantly improve sleep quality for those with autism.

What Is Autism?

Autism Spectrum Disorder (ASD), or equivocal autism is a term describing a group of neurodevelopmental conditions characterized by differences in communication and social interaction [1, 2, 3, 4, 5, 6, 7, 8].

It is referred to as spectrum disorder because the symptoms can vary from person to person, and can also range in their severity. However, a person with autism typically showcases repetitive interests or patterns of behavior [2, 4, 5, 6]. It is a lifelong condition and it becomes apparent before the age of 3 years.[3, 6]

Regardless of race, ethnicity, culture, or economic background, we see people with autism all around the world. The main cause of the development of autism is considered to be genetic. It accounts for around 90% of cases. Interestingly, environmental factors play also a role in the development of autism [6]. Autism is more often diagnosed in boys than girls [4, 5, 9].

What Are Some Common Sleeping Positions in Autistic People?

There is no specific scientific information about autistic people having particular sleeping positions. However, sleep problems are common in autism spectrum disorder (ASD), affecting approximately 50%-80% of autistic children.

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