Please only take advice from a medical professional.


Coffee consumption has been associated with several health benefits, including decreased rates of mortality, lower rates of neurological and metabolic diseases like Parkinson's disease and type 2 diabetes, and lower rates of certain cancers. It may also support weight management and enhance athletic performance 123. However, excessive consumption can pose risks such as cardiovascular complications and interference with certain medications. Pregnant women or those with postmenopausal problems should avoid excessive consumption 4.